
Why Healthy Habits Fade
The Science of Behavior Change for the Other 80%
Service Description
You already know what supports your health: eating well, moving more, sleeping, managing stress. Starting is rarely the hard part. Keeping it going is. Most wellness plans are built for the 20% of people who are already ready to act. The other 80% of us need something different first. In this free live webinar, you'll learn the **Cycle of Change**, the framework that explains why healthy habits fade and what helps them last. You'll see which phase you're in right now and find the tools that fit *that* phase. **This webinar is for you if:** - You know what to do but find it hard to keep doing it - You've tried popular plans and they didn't fit your life - You're tired of the cycle of starting and stopping - You want to understand how sustainable, life-long habits are built **What you'll get:** A clear, simple framework, plus time to ask your questions **When:** Every other Tuesday at 7 PM ET | 60 minutes | Online on Zoom | Free
Upcoming Sessions
Cancellation Policy
Attendance & Missed Sessions Life happens. You might miss a class or call — and that's okay. If you miss a movement session: You'll receive a recording to watch anytime. No makeup needed — just view it when you can. If you miss a coaching call: Fill out a brief form so we know where you're at and what you're working through and I'll respond via text or email. If anything important comes up...lets schedule a call. Just know I'm here to help. This keeps you connected to the process even when you can't be live. Multiple Absences We notice patterns, and we care about what's happening. If you miss multiple sessions in a row, we'll reach out via email to check in. If you're in private coaching, we'll talk about it one-on-one. If you're in group coaching, we'll bring it up gently in the group so the community can support you. This isn't about punishment — it's about making sure you're getting what you need. 30-Day Guarantee No pressure. We want you to be sure this is right for you. Try the cohort for 30 days with zero risk. If it's not working by day 30, you're released from the program. You won't be charged for months 2 or 3. Medical Cancellation Real life — illness, injury, emergency — sometimes it happens. If you need to cancel the entire program due to a medical issue, we can help. You'll need to provide documentation (doctor's note, etc.). We'll issue a credit toward a future cohort. No cash refunds. No Rollovers Your commitment is the 12 weeks. Sessions don't carry to the next cohort. Pay for the program, you get access to all sessions during those 12 weeks. Missed sessions don't add to month 3 or roll into the next cohort. Everyone starts fresh each session. Flexibility & Travel Movement and coaching work anywhere. All sessions are online via Zoom. Travel, relocate, change your schedule — the cohort travels with you. Just let us know if your availability changes significantly. And you can always do the recording of the movement session.
Contact Details
(727) 263-0876
info@bornradiant.com
6947 16th Place North, St. Petersburg, FL, USA
