Does this Sound Familiar?
You've made the brave decision to start a GLP-1
You started GLP-1 and it's working — but you haven't really changed your habits yet
You know what you're supposed to do, but you keep getting stuck trying to do it
Every program you've tried made you feel like you had to show up as the perfect client
You're tired of starting over
GLP-1 Healthy Habit Coaching Program
A 12 -week habit coaching program that helps you create sustainable habits by focusing on the things you love about yourself.
You've made a brave decision to start GLP-1.
The noise around food is quieter, you feel more like yourself, and the results are real. This program is here to help you build on them.
The noise around food is quieter, you feel more like yourself, and the results are real. This program is here to help you build on them.
You want to create healthy habits-but you feel stuck.
It's not that you don't know what to do. It's what happens when you get stuck trying to do it — the self-judgment, the feeling of failure. That's not a character flaw. That's the natural trial and error of finding what actually works for you. And that's exactly what real coaching is built for.
You need a coach who's experienced habit change and understands the challenge.
I used GLP-1 and it helped — the weight came off, and it felt great to move again. But I was dealing with an emotional crisis — I was really messy — and the chat box in my GLP-1 app made me feel like I had to show up as the perfect client.
What I needed was a weekly commitment to a live coach who would let me be messy and help me sort it out.
That's why I created born Radiant.
My Secret Weapons for Success
Two tools sit at the heart of every born Radiant coaching relationship. They help you learn how to understand yourself so that creating new habits feels more aligned to you.
The ACE Cycle of Change
A research-backed framework by the American Council of Exercise that recognizes habit change isn't linear. It is based on ou move forward, slide back, and revisit phases — and knowing exactly where you are in that cycle determines everything we work on together.
The VIA Institute's
Character Strengths Research
Before we build a single new habit, we identify what you already love about yourself through the research based VIA Institute Character Strengths Survey. Different from a personality test, the survey helps you see your top 5 characters strengths to help align your new habits with the parts of you that you love.
You are not just handed a plan.
You show up. We figure it out together.
You have a weekly appointment with me. Show up however you are — that's where we work from.
We figure out together where you are in the process right now
We decide what to focus on based on what you'll actually respond to
Nothing gets added to your plate until it fits your life
These aren't simply motivational tools.
They're the science behind why this actually works.
What Our 12 Week Coaching Plan
Over 12 weeks, I provide
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Initial assessment and Intake
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Weekly 1-on-1 coaching
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Private or semi-private movement sessions (via Zoom)
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Support with nutrition plans
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Video library and online courses
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Email/SMS support between sessions
What will Happen With The Right Coaching?
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Someone is already in your corner — no more dreading the week ahead
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Movement becomes something you do because it fits your life, not because you're forcing yourself
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Nutrition stops feeling like a test you're failing
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The habits that felt impossible to build alone start to stick — not because you found the willpower, but because you finally had the right guidance to help you apply them to your actual life
You'll finally feel good about your progress.
What could happen WITHOUT the right coaching
Without the right support, the window the medication created closes — and you're back where you started.
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The space GLP-1 created quietly fills back up with old patterns
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The weight comes back
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The habits never form
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And it's easy to believe that's your fault — it isn't
How to Get Started
20 minutes, no pressure. Meet 1-on-1 with Aaron over Zoom to talk through your current prescription and the rest of your health and wellness team — doctors, trainers, anyone already in your corner — and get a feel for his coaching style: positive, inclusive, and built around where you are right now.
Schedule your
First Intake Session
We talk through your movement history, eating patterns, and goals, so your first real session already feels built for you instead of generic.
Settle Into Your Rhythm
Weekly coaching plus private movement sessions, built around your life — virtual or in person.